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Boxing

Top Flight Boxing Soars Into New Sioux Falls Location

Jerry James has been boxing, and teaching others the sport he loves. Top Flight Boxing has landed a new location in Sioux Falls with more classes for people of all skill levels and ages.

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Downtown Sioux Falls
Anthony Wright/Results Radio, Townsquare Media

Sioux Falls Is One of Women’s Health’s ‘Wellthiest’ Cities

Women's Health magazine puts South Dakota's largest city on a list of 15 places from around the country. Four local businesses are spotlighted in the story.

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fitness
ThinkSTock

‘GreatLIFE’ Opens Another Fitness Location in Sioux Falls

If you're a GreatLIFE member, you now have another place where you can workout in Sioux Falls.

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Clipart
Clipart

Dang You MC4R, You’re the Reason I’m Fat

Are fast food cravings genetic? According to a new study, the answer is "Yes." Seems certain people have a genetic defect that actually makes them crave fatty foods.

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Fat
iStock

What Is the Fattest State in America for 2016?

Deep South? More like deep fried.

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Jerry Palleschi/ESPN 99.1
Jerry Palleschi/ESPN 99.1

Ten Things I Learned on My 10 Week Farrell’s Extreme Bodyshaping Challenge

The numbers are astonishing on what I was able to accomplish over ten weeks, but my journey is just beginning. Here are 10 things I learned over the last 10 weeks.

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Category: Articles Tags: ,
pair of baby shoes on white
Clipart

New Year, New You. What to Get Out of Your Closet, Now!

Time to clean out the closet? Here's some common sense advice.

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Category: News Tags: ,
Beth Warden/Results Radio
Beth Warden/Results Radio

153 Pounds Down and What I Am No Longer Afraid Of

This weight loss journey has brought more joy and possibilities than I could have ever dreamed of. Click on the gallery to see what used to bring me anxiety and fear.

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Category: News Tags: , , ,
Breakfast
Ben Davis

U.S. News & World Report Has Named the Top 3 Diets of 2016

It's that time of year when we resolve to drop some pounds and get in shape. What diet's have you tried? Have you tried these any of these 3 Top Diets of 2016?

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Category: Articles Tags: , ,
ClipArt
ClipArt

Mental Slap: 5 Things That Will Make Losing That Weight Enjoyable

Who would ever thought that these five things would help you lose weight?

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